Hauora

Week One Learning :

I cooperated with others and use techniques [in a freeze frame] to communicate what we know about ‘Hauora’.

Drama Activities

Listen and talk: 2 Truths and a Lie

LISTEN & LOOK: 16 steps / Tequila/ Copy Circle/ Statues

Freeze & FOCUS - yes lets/ magic mover/ creep up/ objects

GAME SKILLS_ listening,respect personal space, follow direction

DRAMA VOCABULARY: Floor pattern; eye contact; peripheral vision; ensemble awareness, freeze and focus

Taha Tinana is mostly surrounded around health and exercise. It also  involves eating a balanced healthy diet and avoiding too much junk food. It not only includes eating healthy and exercising but also hygiene like getting a good sleep taking care of your body such as taking showers everyday.

Taha Whanau is about your friends and family. It involves having friends that you know are there to support you, being a good friend back to them and making effort to find new friends. It is similar to Whanau as well you can make a strong connection with them.

Taha Wairua Spiritual well being is your faith and religious belief. It is also a sense of belonging, plus our values and beliefs. It knowing that you belong somewhere and knowing were that somewhere is. It also means your religion and your connection to what you believe in. Say your family has a value for you to take off your shoes when you come into the house. Meditation can also help your spiritual well being.

Taha Hinengaro is being able to manage your feelings/emotions and not taking it out on other people. Also it’s about being resilient, having a growth mindset, taking control of your emotions.